Do you live in the Ottawa area? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Boost your immune system
Lower inflammation
Improve gut health
Do you live in the Ottawa area? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Boost your immune system
Lower inflammation
Improve gut health
Hey! We're Stephanie & Jeremy Wiens, your local microgreens farmers...
Our farm, Happy Roots Microgreens, is a small "direct to community" farm that offers seamless home deliveries in most communities in the Ottawa area…
We specialize in growing 10 flavours/blends of nutrient-dense microgreens…
Proven by Research To Have Tons of Potential Health Benefits…
Boosts your immune system
Lowers inflammation
Can help contribute to weight loss
Can help reduce the risk of various chronic diseases
Improves gut health
And much more!
What Are Microgreens?
Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.
They are “living foods” – Purposefully utilized in their most nutritious and delicious state.
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:
Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…
Their nutrient content is more concentrated
Their vitamin and antioxidant levels are up to 40X higher than more mature greens
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium
They’re richer in micro minerals such as iron, zinc and copper
And we can go on and on… they’re richer in B vitamins, essential amino acids, folate, etc!
Get These Amazing Super Foods Sent Straight To Your Doorstep!
Locally grown in Ottawa, Ontario
Our Top 4 Microgreens...
Broccoli
Sunflower
Pea
Crunchy Mix
And here's everything we offer...
One of the things we love most about these greens (other than the countless health benefits) is…
They’re so easy to use!
In fact, if you want to taste REAL FOOD and feel REAL GOOD, we recommend you…
Add them to virtually every single meal…
Salads
Sandwiches & Wraps
Soups
Smoothies & Juices
Those are just a few examples…
We encourage you to get creative & experiment with microgreens!
They can add so much flavor, texture & color to your meals!
Want These Tasty Micros Delivered To Your Doorstep Every Week, Less Than 24 Hours After They’re Harvested?
Locally grown in Ottawa, Ontario
3 Simple Steps To Get Started Today
Click the “ORDER NOW” button anywhere on this page
Select the type of microgreens you want & how much you'd like to order
Select if you want to Subscribe & SAVE with our weekly and bi-weekly deliveries
Enter your contact details and click "Submit"
We will personally reach out to arrange payment & delivery. That way, we can get started growing your special order so that it's ready when you're ready :)
We look forward to growing for you!
Sincerely,
Stephanie & Jeremy (and the Wiens Kids!)
Happy Roots Microgreens - Copyright 2024
happyrootsmicrogreens@gmail.com
Blossom Park, Ottawa, ON
We grow, sell and deliver microgreens in Ottawa, ON
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References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/